Mrs Caroline Alldis

Member Status: Registrant

Member No: CA00P0681

Location: Tunbridge Wells

Hypnotherapy for Key Workers

I specialise in stress, anxiety, chronic pain management and mental health and over the last 10 years I have continually developed my skills by undertaking further training and workshops. The upshot of this is that you benefit from the latest techniques. I have just finished studying for an Advanced Diploma In Hypnotherapy and I am enjoying combining the cognitive behavioural techniques learnt during the hypnotherapy sessions with my current clients.

  • Qualifications & Experience
    I qualified as a Reflexologist 20 years ago and I have always been interested in the mind and body connection to health and decided train in Neuro Linguistic Programming and became a Practitioner in NLP and Timeline Therapy in 2008.
    In 2010 I qualified with a Diploma in Hypnotherapy and Counselling skills. (with distinction).
    In 2016 I became a Mindfulness Facilitator and I help many clients manage their stress, anxiety and mental health with delivering 8 week mindfulness courses on-line.
  • What I can help with
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Children / teenagers
    • Divorce & Separation
    • Emotional issues
    • Exams
    • Generally unhappy with your life
    • Mindfulness
    • Panic attacks
    • Phobias
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self esteem
    • Shyness / Social Phobia
    • Sleep
    • Start exercising
    • Stress
    • Weight