Heather Murray
Member Status: Registrant
Member No: HYP16-03617
Location: Innerleithen
My approach to hypnotherapy is a holistic one, meaning I view you as a whole person with many different needs and complexities.
During our sessions I will listen to your needs and together, we will create a treatment plan that works towards achieving your goals whether that be challenging negative beliefs about yourself or making positive changes to become healthier, sleep better, beat phobias or change habits.
The treatments I provide are focused on helping those who want to change, but struggle to make the change happen on their own. My job as a hypnotherapist is to ensure the seeds of change are firmly planted in your subconscious -the most powerful influencer in your mind- so you can achieve the goals you desire and effectively change thoughts, beliefs and behaviour.
In the past I've successfully helped clients with weight loss, quitting smoking and overcoming phobias such as flying and driving. I've also had success helping clients give up unwanted habits such as skin picking and thumb sucking. My area of special expertise however, is helping those suffering from chronic stress, anxiety, anger and confidence related issues.