Mrs Theresa Strange
Member Status: Registrant
Member No: HYP20-06633
I started Hope Therapy to specialise in supporting individuals in their journey to overcoming stress and anxiety, building confidence, enhancing performance, public speaking, overcoming imposter syndrome and procrastination, increasing motivation and achieving their goals.
I have 20 years of experience of working with businesses in a variety of sectors and of different sizes and I have witness many people, from business leaders and managers to operational and support staff, struggle with the demands and pressures of work. I have experienced exhaustion, stress, anxiety, depression and eventually burn out as I have striven to achieve the goals I set for myself as well as the expectations of others . However, through my own journey I have found hope, hope that work does not have to be a constant cycle of stress and anxiety, hope that I am not stagnant but I can learn and grow, and hope that I can achieve my goals without burning myself out.
It is my desire that Hope Therapy will help you make the changes you wish to make and I am fully committed to supporting you on your journey. Talking is the first step, please do get in touch.