Rebecca Iddon
Member Status: Registrant
Member No: HYP22-00305
Location: St Neots
All my therapy is person centred (which is one of the humanistic approaches). I strongly believe that everyone has the capacity and potential to grow and change. I offer support, guidance and structure to my clients, enabling you to explore your issues and find a way forward.
If you are experiencing behaviour or feelings, which just don’t feel ‘like you’, then I can help you to explore this, in an empathetic and safe environment.
At certain times in our life we all feel that things are getting on top of us; and worry, anxiety and stress levels can take over, this is a totally normal response (it’s your subconscious sending out warnings). Hypnotherapy can help you to reduce anxiety by giving you the chance to fully relax your body and mind. We will then work together to build your resilience and focus on the positives in your life.
Hypnotherapy is also very effective in helping you change habits, and I use this in my practice when working with people who struggle with their weight. By working together to build a personalised approach, we can change your specific habits towards food, and help you to reach your goals. I have completed additional training in Group Weight Loss using Hypnotherapy and am also trained to fit the Hypno Gastric Band.
Within the sessions, we will fully discuss your goals, your likes and dislikes, and this will help me to write a fully personalised script for you. You will sit or lie down in a comfortable position for you; and I will relax you using the script. Once you are fully relaxed I will be able to use your own, individualised suggestions, to reprogramme your subconscious. Most people find the process very calming, and sometimes even think they have fallen asleep, this is again perfectly normal and doesn’t affect the therapy at all.