Member Status: Registrant
Member No: JK00X1290
“The first time I met Jo, I felt so secure and safe. She is such a wonderful, genuine, caring person who, has helped me to unravel years of significant emotional issues. It was a painful process for me at times but, through Jo’s carefully planned personalised therapy, I now have a stronger emotional core and I am a much happier me!”
Helen (Inner Child Therapy)
I’m Jo and I’m the founder of Be Me Therapy and proud to be a fully qualified Hypnotherapist. I’m passionate about helping and empowering people to improve their quality of life, take care of their mental health, find healthier coping mechanisms when dealing with life changes and daily pressures and to help them reach their full potential and life goals. I am also a Mum of 3 little ones, a wife, and a career woman - and so I completely understand all the pressures and expectations of today's modern world and the HUGE overwhelm that can bring.
How you can find out more...
Taking that first step and reaching out to a therapist can be a really scary and daunting prospect, so to help you find out more without any upfront commitment, I offer a FREE 15 minute discovery call for any individual wanting to make positive changes in their lives!
For this, I will provide a safe space for us to talk openly and freely, where you can ask me any questions you may have. We can then look towards how Hypnotherapy can help you to release yourself from self-limiting beliefs, unwanted habits or negative behaviours and reframe your subconscious mind to enable you to live your best life!
What you will experience...
During the therapy sessions themselves I work intuitively with each client, guiding and helping them to release and overcome limiting self-beliefs, enabling them to access and discover their inner power, helping and equipping them to realise and unleash their true capabilities.
I use a variety of client centred bespoke techniques and hypnotherapy treatments, including mindfulness exercises and NLP practices, to empower my clients and to help them to achieve all their goals and aspirations!
One size definitely does not fit all! And everyone's mind is completely different. That’s why I use such a wide variety of techniques, always focusing on my individual client and their specific needs, enabling them to achieve the best possible results that are truly transformative and long lasting!
How we can work together...
My treatment programmes are tailored to each individual client and always begin with an in depth initial consultation. This is where I will ascertain your personal requirements in more detail and create a unique treatment plan just for you, as well as giving you the opportunity to experience a confidence boosting deep relaxation. After this, I will develop a programme with you, that is specific to you and your needs, where I will guide you through the whole experience to achieve your goals and reframe any unwanted behaviours you may have.
What I can help you with...
Self Esteem building
Healing of trauma
Help with anxiety and stress
Help with depression
Inner Child Therapy
This list is not exhaustive, there are many other benefits, so please do get in touch for more information.
Who I am...
I am a registrant member and an accredited practitioner with The National Hypnotherapy Society. I am also accredited, registered and approved by the Professional Standards Authority.
What else I do...
In addition to all the above I run weekly "Me Time" Guided Relaxation Sessions both online and face to face, so please checkout my Facebook, Instagram or website to find out more information about these wonderfully relaxing sessions. My "Me Time" sessions are designed to be really enjoyable, deeply relaxing and very affordable! They are also the perfect way to sample and experience what Hypnotherapy will look, feel and sound like, as many of the techniques I use are very similar. In actual fact, that's where many of my one to one Hypnotherapy clients began their healing and transformative journey with me!
How I work...
I offer Online Therapy sessions via Zoom (UK & International) as well as face to face sessions from my home here in Wakefield, West Yorkshire. And no matter wherever or however I meet with my clients, I will always make sure I treat each and every individual with compassion, understanding and complete discretion.
Over to you...
Are you committed to changing your life and creating a new future? If the answer is YES!!… then I’d absolutely love to work with you!
- Qualifications & Experience* Diploma in Hypnotherapy and Counselling Skills (Chrysalis)
* Accredited Practitioner of The National Hypnotherapy Society
* Registered Practitioner with The National Hypnotherapy Society Register
* Accredited Practitioner with The Professional Standards Authority Register
* Post Graduate MA in Design Management - University of Leeds
* Graduated BTh in Theology - Westminster College Oxford
- Languages Spoken