Frequent Questions People May Have Around Hypnotherapy
Unfortunately, hypnosis has also become a spectacle of the performing arts which has marred the reputation of hypnotherapy as a powerful and respectable…
Different Types of Hypnotherapy - Find out which one would suit you better
Cognitive hypnotherapy The premise of this approach is based on three principles: Firstly, trance is a naturally occurring phenomenon that we experience every…
Putting Mental Health First in Financially Tough Times
Feelings of uncertainty and a lack of control over our finances and futures undoubtedly leads to stress, anxiety, and depression, which can have detrimental…
The Myths Surrounding Hypnosis
Many people have heard of an uncle or aunt that quit smoking through hypnosis, or of their friend who was made a fool of by a stage hypnotist. Within this…
Can Hypnotherapy Help with Menopause?
A single-blind, randomised clinical trial by Johnson et al., (2016) tested the efficacy of hypnotherapy on the improvement of sexual function in comparison a…
Hypnotherapy, Children and Young People
The many myths surrounding hypnotherapy and hypnosis have been a hindrance to the modality throughout the years, as it is arguably both one of the most…
Can Hypnotherapy Help with PTSD?
PTSD may have been present in humanity for many years, as there are descriptions of people suffering from similar symptoms in ancient writings. An early study…
Why are some people more hypnotisable than others?
Some people are simply more responsive to hypnosis than others. Most people fall into the upper-middle of the global scale of hypnotisability, with some…
Hypnotherapy and Pain
In 2021, Prasetya, Kusumawati & Wardiyatmi released their findings from a randomised controlled clinical trial examining the effectiveness of hypnotherapy in…
Online video-based Hypnotherapy: A hindrance or helpful?
In early 2019, the effectiveness of video hypnotherapy was compared to face-to-face hypnotherapy for Irritable Bowel Syndrome (IBS) in a pioneering study by…
Why Coming Out in the Therapy Room Matters
National Coming Out Day is an opportunity for the lesbian, gay, bisexual and trans (LGBT+) community to be loud and proud about their identity, while…
Choosing a Hypnotherapist
However, when choosing who to contact, you should always ensure that the hypnotherapist is on an Accredited Register, as this means that their training has met…
