Sandra Sheppard | Registrant… | National Hypnotherapy Society

Sandra Sheppard

Member Status: Registrant

Member No: HYP14-00973

Location: Gloucester

About me
I am a caring person with good listening skills and I am friendly and approachable. My goal is to help you to make the alterations in your life that benefit you and bring you a positive future outcome. My therapy room is cosy with a comfortable reclining chair and foot stool. My voice is soothing and you will feel secure and safe in my company. You will be encouraged to speak openly to me without fear of rejection. I play ambient background music to lull you into a peaceful place of tranquillity. The whole experience is one of total relaxation. My aim is to help you to become the best you that you can be. I will enable you to find your authentic self. Together we can uncover any past issues that may currently be hindering you and with the use of hypnosis these issues can be released for good enabling you to begin again with a new clean edge to life. I will arm you with the tools to enable you find a life solution to alter undesired behaviour and alleviate negative thinking.
How I can help you
With my skills I will take you into a gentle and extremely relaxing trance state which will allow you to except new positive suggestions. While under hypnosis this information can be absorbed into your psyche allowing you to carve a new way of thinking and being for your future life. This process can remove any unwanted baggage negative thoughts, feelings, currently playing a role in your life which is causing unhealthy life choices or habits whether it is over eating, nail biting, anxiety or fears. Depression can also be alleviated with in-depth counselling and hypnosis. Whatever your problem or issue I am here as your ally taking you step by step through a process of change from an unhealthy way of living and onto a new healthy pathway leading to total recovery from your addictions, fears, habits, bad relationship choices and mind sets.

  • Qualifications & Experience
    I have a Diploma in Hypnotherapy and Counselling Skills. With my skills I can help you to uncover and deal with any past negative experiences which may be holding you back in your life. And with my Hypnotherapy skills while you are in trance I can help you to alleviate yourself and let go of the negativity from your past experiences then bringing forward the positive things about you to the forefront of your mind thereby building your self worth and self confidence. This process allows you to find your authentic self; your authentic self will no longer need the bad habits or bad feelings that you presented with at our first encounter e.g. over-eating, smoking, drinking, suffering anxiety, depression etc.,