Member Status: Registrant
Member No: HYP19-05924
Hello, I'm Zoe, a hypnotherapist and trauma informed coach. I offer face to face sessions from a lovely clinic in Cheshire and virtual sessions to clients across the UK and worldwide.
Hypnotherapy can help you view situations, feelings and events in a different light. I work with clients on root cause resolution to help heal inside the body and mind. Beliefs about ourselves are stored in our subconscious minds and unhelpful beliefs and behaviours need to be targeted at a subconscious level, for change to be effective and lasting.
Hypnotherapy enables you to relax at a deep level and achieve a heightened state of consciousness or mindfulness, sometimes described as ‘a trance’. We experience this trance like state when we zone out or are drifting off to sleep. You are in control at all times and use the power of your own mind to make positive changes. Hypnotherapy cannot ‘make’ you do something. You have to want to make the change for it to be effective.
Over the decades, Hypnotherapy has been life changing for me. On a personal level it has helped me overcome chronic pain, surgical procedures, dental procedures, nail biting, stress, anxiety, divorce, overthinking, emotional eating, insomnia, self-esteem and much more.
I am client-centred, open in my approach and passionate about helping people live their best lives. I offer a safe, non-judgemental space to support and encourage people of all ages on their individual journeys.
Trauma is any stressful event which impacts on your emotions and affects your nervous system e.g. losing a loved one, being bullied, having surgery, going through divorce or separation, unhealthy relationships, moving house, children leaving home, a pet dying etc.
I combine coaching with body-based techniques such as hypnotherapy, brainspotting and somatic belief reprogramming, to help clients understand why they feel and act the way they do. I embark on a journey with my clients to help them identify and heal any underlying trauma which affects behaviour and contributes to anxiety, depression, and many other conditions.
I hold an enhanced DBS certificate and speak Japanese.
Areas I specialise in include:-
Bereavement and Loss
Confidence and Self-esteem
Stress and Anxiety
Fears and Phobias
Performance and Exam Nerves
- Qualifications & ExperienceBA (Hons) International Communications
Registered Hypnotherapist (Cert Hyp CS)
Level 4 Diploma in Counselling Skills and Theory (Dip CST)
Certified Narcissistic Trauma Informed Coach™
Narcissistic Abuse Specialist™
Phase 3 Brainspotting
Enhanced DBS Certificate
- Languages Spoken