Antonia Craster-Heron
Member Status: Registrant
Member No: HYP22-00955
Location: Edinburgh
I came to hypnotherapy via a somewhat circuitous route, including archaeological conservation and primary teaching. So why hypnotherapy? I was as sceptical as many of you when I started my course, I thought I wanted to be a counsellor. It did not take long for me to see the possibility for change that hypnotherapy offers.
How often have you said to yourself “everything is fine”, “you’re stressed and anxious, so what, everyone is!”? This is your conscious mind keeping you safe, stopping you from taking risks. Why change the status quo? If it isn’t broken why fix it? The problem is that it is broken and it is making you miserable and unhealthy.
How do we change this? By talking directly to the subconscious through hypnotherapy we can change the fundamental language we use to ourselves. We can reprogramme positive habits and thoughts, start seeing challenges as a positive thing to be welcomed.
If you would like help turning your thoughts to the positive, then get in touch.
I look forward to hearing from you.