Sarah Saxton

Member Status: Registrant

Member No: HYP22-01065

Location: Derby

I’m Sarah, a qualified hypnotherapist dedicated to helping individuals like you to navigate through life’s challenges and make positive changes through the power of hypnotherapy. Whether you’re dealing with stress, anxiety, or seeking to enhance your well-being, hypnotherapy is a gentle yet powerful tool that can support you in a wide range of areas.

My Background and Experience

I bring a wealth of experience to my practice, with over 20 years as a family support worker, where I had the privilege of working closely with children and families. My focus in that role was always on enhancing the overall well-being of those I worked with, offering guidance and support to help them overcome obstacles and find balance in their lives. I believe that well-being is essential in every aspect of life—whether it’s mental, emotional, or physical health, these areas are interconnected and deeply influence our sense of balance, peace, and happiness. When one area is disrupted, it can affect everything else, from relationships and work to our home life and sense of purpose.

During my time as a family support worker, I provided not only practical advice and assistance but also a compassionate and non-judgmental space where individuals could express their concerns freely. I’ve always been committed to building trusted relationships, which allowed people to feel comfortable sharing their experiences. If I wasn’t able to directly provide the specific support needed, I would ensure individuals were connected with the right services. Whether through making referrals or helping them attend important appointments, I was dedicated to making sure they received the help they needed. This experience has greatly informed my approach as a hypnotherapist today, as I continue to provide holistic, caring support tailored to each individual.

What Hypnotherapy Can Do For You

Hypnotherapy is a form of guided relaxation and focused concentration that allows you to access deeper parts of your mind. It can help you unlock your potential and move past subconscious barriers that may be holding you back. Many people turn to hypnotherapy for a wide variety of issues, from stress management and overcoming anxiety to weight loss, smoking cessation, or even enhancing their performance in work or sports. It can also help with insomnia, phobias, and building self-confidence. No matter the issue, hypnotherapy can be a powerful tool for personal growth and healing.

What I love about hypnotherapy is that it puts you in the driver’s seat of your own transformation. My role is to guide and support you through the process, helping you tap into your own inner strength and resources. Each session is personalised to your unique needs, ensuring that the experience is tailored to the goals and changes you’re looking to achieve.

My Approach to Therapy and Well-Being

I’m passionate about empowering others to pursue their personal goals and fostering an environment of growth and positivity. When we work together, you will find a supportive, calm space where you can feel safe to explore your thoughts and feelings. I want to help you feel more confident and empowered to take control of your life and make lasting, positive changes. Whether it’s overcoming a specific challenge or simply improving your overall well-being, my goal is to support you on your journey.

Outside of my professional life, I’m a big believer in the importance of balance and self-care. I love spending time outdoors, hiking, and connecting with nature. I also enjoy listening to music and spending quality time with my family and friends, which helps me recharge and stay grounded.

Let’s Connect

I hope that as you explore my website, you’ll get a sense of who I am and the services I offer. My hope is to be the right person and hypnotherapist to assist you on your path to well-being. If you have any questions or would like to know more about how hypnotherapy can help you, please don’t hesitate to get in touch. I’d love to hear from you and discuss how I can support you.

Best wishes,
Sarah Saxton
C.P.G. Therapy And Well-Being Support.