Jennifer Buckley
Member Status: Registrant
Member No: HYP23-00345
Location: Norwich
As a qualified hypnotherapist, I am deeply driven to connect with people to offer support and encouragement during challenging times. I have been solely dedicated to helping others overcome obstacles to unlock their full potential.
My approach is compassionate, personalised and focussed on creating a safe and supportive space for healing.
Hypnotherapy can treat a range of things.
Manage stress - are you stressed at work or with life in general? Hypnotherapy can give you a space to relax where you can learn the tools to deal with the stresses of life on a more manageable way. Hypnotherapy can reduce physical and emotional tension.
Anxiety - Are you anxious about public speaking or crowded spaces? Hypnotherapy can help with a range of anxieties by giving you the confidence to be able to be your most unique self. By inducing a deep state of relaxation you can reduce physical symptoms like rapid heartbeat, sweating, or difficulty breathing.
Fears and phobias - Are you scared of spiders, flying or the dentist? Hypnotherapy can help you develop new perspectives or beliefs about your fear For example, instead of focusing on the fear of spiders, you might learn to focus on your ability to stay calm and safe.
Hypnotherapy can also be used to alleviate symptoms of
Pain management: Hypnosis can be effective for managing chronic pain, such as headaches, back pain, and arthritis.
Weight loss: Hypnosis can be used to help individuals develop healthier eating habits and change their relationship with food.
Smoking cessation: Hypnotherapy can be a helpful tool for quitting smoking.
Post-traumatic stress disorder (PTSD): Hypnosis can help individuals process traumatic memories and reduce symptoms of PTSD.
Sleep disorders: Hypnotherapy can be used to treat insomnia and other sleep disorders.
Performance enhancement: Hypnotherapy has been used by athletes and performers to improve their focus and concentration.
It's important to note that hypnotherapy is not a cure-all, and its effectiveness can vary from person to person. If you're considering hypnotherapy then please feel free to contact me for an initial consultation.