Maria Pareo
Member Status: Registrant
Member No: HYP23-00931
Location: Brighton
Are you feeling stuck in a cycle of old patterns, struggling with relationships, or sensing that past wounds are holding you back? Maybe you've tried traditional therapy and found yourself longing for something more dynamic and holistic—something that meets you where you are, speaks to your entire being, and offers practical tools for real transformation.
I am here to support you on your path to healing, growth, and deeper self-awareness and to help you reconnect with yourself on all levels “mind, body, heart and spirit”.
How I Work with You
My approach, Psychoenergetic Work®, is grounded in the understanding that every part of you deserves attention, care, and a space to be expressed. In our sessions, we will use a blend of techniques and holistic practices to help you untangle and heal the parts of yourself that feel blocked, hurt, or hidden. Whether it's relational issues, emotional imbalances, unresolved grief, or past trauma, I will guide you toward a greater sense of clarity, confidence, and self-understanding.
We’ll work together to:
Reveal and Heal Unconscious Patterns: Through internal family systems, shadow work, and inner child healing, you’ll be able to understand the deeper roots of your experiences and behaviours.
Create Emotional Balance: We’ll explore practices like somatic work, energy healing, and mindfulness to help you feel more grounded and resilient, regardless of life’s challenges.
Foster Authentic Relationships: Learn tools and insights for building meaningful, healthy connections that reflect your true self and meet your needs.
Build Self-Worth and Confidence: With each session, you’ll be encouraged to step into a more empowered version of yourself, moving beyond old limitations and recognising your innate value.
Together, we’ll practice curiosity, compassion, and a willingness to explore even the most uncomfortable feelings. In our sessions, you’ll find a safe, supportive environment to do the work that brings you closer to an authentic, fulfilled and empowered life.
I offer a free initial chat to discuss your needs and how I can support you.
Get in touch to discover more.