Vicki Crane
Member Status: Accredited
Member No: VC00P1269
Location: Leeds
I’m an experienced Hypnotherapist and Talking Therapist based in Leeds and my focus is on enabling you to be the person you want to be. There is no ‘one size fits all’ approach in therapy, because everyone is different and I combine Hypnotherapy with a range of talking therapies including including Neuro Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Mindfulness to help you overcome the problems or issues that are holding you back and preventing you from living the life that you want to lead.
We can’t go back in time and change the past, but we can change how we feel now and in the future. Many of the unwanted emotions and behaviours that we want to change, come from our feelings about past events or experiences. Through therapy, you can learn to manage your emotions and responses, enabling you to feel better.
THERAPY SESSIONS
During your first session, we'll talk about your situation in more detail, including your past experiences and goals, along with your role in therapy sessions. You'll have the opportunity to ask any questions you may have and then we'll move onto the therapy part of your session.
Each situation is different and everyone responds differently, depending on the type of therapy or therapies used. The number of sessions required depends on the problem or issue, along with your motivation and participation. Many people see me for between 4 to 6 sessions and often begin to notice positive changes after the first or second session and sometimes people may take a little longer.
Often people begin to notice positive changes within a few weeks and sometimes just a few sessions are all that is required. Just because you've experienced a problem or issue for a long time, it doesn't always mean that it will take a long time to let go of it.
ABOUT ME
I began my initial training as a Hypnotherapist with the Northern College of Therapeutic Hypnosis in Leeds, gaining a Diploma in Therapeutic Hypnosis and a Diploma in Clinical Hypnotherapy which was awarded by the Medical Hypnotherapy Examination Board. Following this, I achieved certification as an NLP Practitioner and since then, I have continued to develop my therapy skills with further training in Psychotherapy, Mindfulness and CBT. I am also trained in the Rewind Technique, which is a method for helping people who are experiencing high anxiety conditions such as Phobias, Trauma and PTSD.
As an experienced therapist, I have been in practice since 2007. I’m an Accredited Member of The National Hypnotherapy Society and an Approved Supervisor, providing clinical supervision for students, newly qualified and experienced Hypnotherapists. I am also fully insured and hold an Enhanced DBS Certificate.
FREE ONLINE CONSULTATION
If you’re unsure whether hypnotherapy is right for you, or if you have any questions, please get in touch. I offer a free 20 minute online video consultation via Zoom where you can discover more about therapy and how it could help you.
FREE HYPNOSIS AUDIO DOWNLOAD
Visit my website to listen to and download my free 10 minute Deep Relaxation Hypnosis audio. You can also watch the Deep Relaxation Hypnosis video on my YouTube channel @vickicranetherapy