How Affirmations Help Alongside Hypnotherapy
When you are looking to make a positive change in your life, there are lots of things that can help you keep on track through your journey to a healthy and happier you. If you have found your way to t...
When you are looking to make a positive change in your life, there are lots of things that can help you keep on track through your journey to a healthy and happier you. If you have found your way to t...
Body image is something that many of us can struggle with. In today’s modern world, we are bombarded on our phones, televisions, and advertising with the message that we are not enough. To be acceptab...
So, you have decided to take the plunge and take on some hypnotherapy treatment to get on the path to changing your life for the better. Whether it’s to nullify a nasty habit, face down a phobia, or c...
Despite having been around for thousands of years, hypnosis is still steeped in mystery for many of us. Within the last couple of centuries, hypnosis became enmeshed with the realms of science and has...
If you’re interested in giving hypnotherapy a go, then there are lots of different types available. This is a guide on what kinds of hypnotherapy are out there, and which would suit you best. If you f...
Pain is something that practically everyone has experienced at some point in their lives. For the most part, it is a key aspect to our survival and helps us to avoid danger where possible. The sharp s...
Today is World Asthma Day. World Asthma day is an annual event organised by the Global Initiative for Asthma (GINA) to improve asthma awareness. Here are a few useful tips to prevent asthma attack...
There are conflicting reports from different professionals with regards to sugar and how addictive it might be. Despite the variations in research and statistics, most of us know that eating too much ...
Now, one study's findings seem to suggest that an absence of gut microbiota - otherwise known as gut flora - can have an impact on brain development and behaviour, especially when it comes to anxiety....