National Hypnotherapy Society | Health and Well-Being

Hypnotherapy and Pain

Pain is something that practically everyone has experienced at some point in their lives. For the most part, it is a key aspect to our survival and helps us to avoid danger where possible. The sharp s...

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6 Useful Tips on Preventing Asthma Attacks

Today is World Asthma Day. World Asthma day is an annual event organised by the Global Initiative for Asthma (GINA) to improve asthma awareness. Here are a few useful tips to prevent asthma attack...

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Hypnotherapy and Sugar

There are conflicting reports from different professionals with regards to sugar and how addictive it might be. Despite the variations in research and statistics, most of us know that eating too much ...

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Scientists identify another way in which your gut health and mental health are linked

Now, one study's findings seem to suggest that an absence of gut microbiota - otherwise known as gut flora - can have an impact on brain development and behaviour, especially when it comes to anxiety....

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One powerful cell makes or breaks your habits

The team found that habit formation boosts the activity of this influential cell, and that shutting it down with a drug is enough to break habits in sugar-seeking mice. Though rare, this cell exerts i...

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Third-hand smoke in furniture and clothes damages mouse organs

Residues of cigarette smoke cause a cocktail of toxins to accumulate on surfaces and clothes. Such toxins are thought to resist removal by industrial cleaners. To investigate the potential health ris...

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